Your club
Mettle
What the numbers mean
The score on your child's screen measures effort and consistency, not speed. Nothing here ranks children against other children's ability.
- Daily cap
- 300 XP
- the most one day can add
- Mark Present
- 60 XP
- applied in one tap
- Top multiplier
- 2.5×
- at the longest streak
In the water
12 items · 300 XPWhat your swimmer can earn points for at practice, and what each one is worth.
On Deck Earlyautomatic
On deck 5+ minutes before start
20 XP
Gear Readyautomatic
Cap, goggles, suit — ready to go
10 XP
In on Timeautomatic
In the water the moment practice starts
20 XP
Full Warm-Up
Every rep of warm-up, proper form
30 XP
Full Practice
Made it through the final rep and cool-down
50 XP
Bonus Rep
Did more than the set asked
40 XP
Helped a Teammate
Encouraged or helped another swimmer
30 XP
Asked a Question
Engaged with the coaching
20 XP
Positive Attitude
Brought energy, no complaints
20 XP
Cool-Down Done
Finished a proper cool-down
10 XP
Lane-Line Crew
Helped set up or switch lane lines
30 XP
Zero Skipped Reps
Every single rep — no shortcuts
20 XP
In the weight room
3 items · 90 XPThe same idea, in the weight room.
Showed Upautomatic
Present and ready to lift
20 XP
Full Workout
Completed every exercise
40 XP
Extra Sets
Extra sets beyond the program
30 XP
At a meet
6 items · 545 XPWhat a race day can add.
Meet Check-In
Raced at least one event — auto-set from results
25 XP
Personal Best
Set a new personal best in any event
100 XP
Meet Record
Broke the meet record
150 XP
Team Record
Set a new team record
200 XP
Season Best
Fastest time this season (not all-time PR)
30 XP
Sportsmanship
Cheered teammates, showed respect
40 XP
Side quests
5 items · 200 XPWork done outside practice, sent to the coach for approval.
Technique Lab
Film one stroke, review with coach
60 XP
Buddy Up
Help a teammate master one skill
40 XP
Recovery Ritual
Log 8+ hours sleep + nutrition (3 nights)
30 XP
Dryland Hero
Complete extra dryland, log reps
50 XP
Mindset Journal
Write what I did well, what I'll fix
20 XP
The levels
Your club named these. They are reached on total XP earned, all time.
- 🌱 Rookie0
- ⚡ Contender300
- 🔥 Warrior600
- 💎 Elite1000
- ⭐ Captain1500
- 👑 Legend2500
- 🔱 Mythic4000
- 🏛 Olympian7000
- ✨ Immortal12000
The streak bonus
Consecutive days of turning up. It multiplies everything above.
- STARTER · day one · 1×
- BRONZE · 3+ days · 1.25×
- SILVER · 7+ days · 1.5×
- GOLD · 14+ days · 1.75×
- LEGENDARY · 30+ days · 2×
- MYTHIC · 60+ days · 2.5×
Worth knowing
- Points are not a league table of ability. A slower swimmer who turns up every day out-earns a faster one who does not.
- A day is capped at 300 XP. Once a swimmer reaches it, further ticks stop adding points for that day.
- Your streak multiplies what everything is worth, up to 2.5× — so consistency is worth more than any single big day.
- Your club chose this list. Names, values and rungs are the club's own and can change.
- Levels are named by the club, so a rung name means the same thing to every swimmer on this team and nothing outside it.